Counseling plays a pivotal role in helping individuals overcome the challenges associated with Post-Traumatic Stress Disorder (PTSD).

Safe Space: Counseling provides a safe and supportive environment where individuals can express their thoughts, feelings, and experiences related to the traumatic event

Cognitive Restructuring: Therapists help individuals challenge negative thought patterns and reframe their perceptions of the trauma.

Emotional Regulation: Counseling techniques can help individuals manage intense emotions, such as anxiety, fear, and anger.